Parenting

A comforting embrace on the sofa

Why So Many Kids Feel Anxious Today: What Parents Can Do to Help

By | | Anxiety, Christian Counseling, Family, Parenting, Pre-Teen and Teen Counseling

Why So Many Kids Feel Anxious Today:  What Parents Can Do to Help What parents need to know and do when worry becomes a pattern, not just a phase. “My child used to love school. Now every Sunday night ends in tears and I don’t know what to do.” If this sounds familiar, you are far from alone. Anxiety in children has become one of the most common concerns we hear in our counseling practice, and one of the most treatable. We are raising children in a genuinely stressful time. The world they are growing up in is faster, louder, […]

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School image

Excitement Meets Anxiety: A Parent’s Guide to Navigating Back-to-School Stress

By | | Family, Parenting, Pre-Teen and Teen Counseling, Stress

Starting a new school year often brings emotions for your child and you. There’s excitement: new backpacks, fresh school supplies, and the hope of a positive year ahead. But if you’re being honest, there’s also anxiety. The shift from the laid-back days of summer to early mornings, homework, carpool lines, and packed schedules can feel like a shock to the system. And if you’re feeling overwhelmed, you’re not alone. Most parents feel the pressure during this transition. It’s normal to wonder how you will juggle morning routines, after-school activities, dinner, bedtime, and everything else. You’re not just managing logistics but also

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Mom and Son Looking at Computer

Screen Time and Children: A Technological Tug of War

By | | Addiction, Parenting

In our modern world, technology has become an omnipresent aspect of children’s lives. From smartphones to tablets, computers to gaming consoles, the digital age has indubitably become the playground of the new generation. In this digital tug of war, how can we leverage the advantages of technology while limiting its potential disadvantages? Let’s delve into the ins and outs of children’s screen time and how we can manage it effectively.  Understanding the Ubiquity of Technology in Children’s Lives We’re living in an era where technology has nestled its way into every nook and cranny of our daily lives, and for

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